Multigrain Rice with Demi-Sauce
We will show you a demi-sauce that can be easily prepared with a few select seasonings. No need for canned products, the sauce is made with beef and onions. Together with multigrain rice, the dish has plenty of nutrients. You will love the the sweetness of the onions and the rich flavor from the beef!
Thin slices of beef
6¾ oz (200g)
3½ oz (100g)
1/2 pack (3¼ oz / 50g)
1/4 oz (10g)
･･･ 877 Calories
･･･ 684 mg
･･･ 55.6 g
･･･ 18.9 g
･･･ 68.4 g
･･･ 2.9 g
･･･ 109 mg
Cut the beef into bite-sized pieces. Cut onion into half an inch slices and break up maitake mushroom by hand.
Melt butter in a frying pan over medium heat, add beef and saute. When the beef is half cooked, add the onions and maitake mushrooms in that order and saute. Add the flour, mix into the ingredients and turn off the heat.
Mix together ingredients (A) in order from the top in a bowl. Add the mixture into the frying pan from step 2 and heat over medium to high heat. Turn off the heat when the mixture starts to thicken.
Arrange multigrain rice on a plate and pour the sauce over it. Garnish with basil if desired.