Taste of Japan in Your Kitchen
Taste of Japan in Your Kitchen
by The Food Studio
Cheese Chicken Cutlet
Chicken katsu or chicken cutlet is delicious as it is, but add cheese and it's doubly delicious. Chicken also has less fat compared to other types of meat, so it's not as heavy on the tummy. Try this mouthwatering dish today.
Cooking time
15 min
Total Calories
226 Kcal
Ingredients
8
by The Food Studio
Ingredient
1
Chicken breast
1/2
Salt
0.5g
Pepper
0.5g
Sliced cheese
1
Flour
as needed
Egg
as needed
Bread crumbs (panko)
as needed
Oil
for frying
Nutrition
Calories
・・・ 226 Calories
Sodium
・・・ 263 mg
Fat
・・・ 15.3 g
Protein
・・・ 15.3 g
Carbonhydrates
・・・ 5.2 g
Fiber
・・・ 0.3 g
Cholesterol
・・・ 97 mg
STEP 1
Cut the chicken breast in half along the fiber. Season with salt and pepper.
STEP 2
Make a cut that's about half the chicken deep. Cut the sliced cheese in half and insert it into the chicken.
STEP 3
Dredge the chicken in flour, beaten egg, and bread crumbs and fry in oil at 338°F (170°C).