Taste of Japan in Your Kitchen
Taste of Japan in Your Kitchen
by The Food Studio
Broccoli with Vinegar & Sesame Seeds
Enjoy nutritious broccoli with the refreshing taste of vinegar. You only need a microwave to prepare this dish, so it will save you a lot of time. Broccoli contains protein, as well as Vitamin C and E, so it can help alleviate fatigue and prevent colds.
Cooking time
5 min
Total Calories
43 Kcal
Ingredients
5
by The Food Studio
Ingredient
1
Broccoli
3 florets
A
White sesame seeds (ground sesame)
1/2 tbsp
Vinegar
1/2 tbsp
Sugar
1/2 tsp
Soy sauce
1/2 tsp
Nutrition
Calories
・・・ 43 Calories
Sodium
・・・ 181 mg
Fat
・・・ 1.9 g
Protein
・・・ 2.8 g
Carbonhydrates
・・・ 4.8 g
Fiber
・・・ 2.4 g
Cholesterol
・・・ 0 mg
STEP 1
Cut the broccoli into bite-sized pieces. Wrap with a plastic sheet and heat in the microwave at 600W for 40 seconds.
STEP 2
Mix the broccoli and ingredients A in a bowl and mix.